Conditioning on Trails & Woods Roads Less Traveled

Here is a ride from a couple of weeks ago that I did on similar trails we had ridden in last weeks video with the gravel bikes, "This is Gravel Riding, right?".

This was one of my first rides on the IBIS Ripley. I went to the eastern part of Sterling State Forest to ride. Here there are many great woods roads and trails that are strewn within easy to moderate terrain. Making it a solid area to focus on a little conditioning, staying safe and regaining some fitness. 

Don’t worry, there will be plenty of videos upcoming on some great single track in the New York and New Jersey area so stay tuned! 

Be sure to follow along on my new YouTube Channel and over at Instagram.

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Exercise Highlight 15: Dead Bug Progressions

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This is Gravel Riding...right?