Video of the 2014 Escarpment 18.6 Mile Trail Run. Took place in the Northeastern Catskills of New York. This was the 38th running of the event!

Exercise Highlight - Kneeling to Tall Kneeling
These movements help with foot and ankle health, and quad & knee mobility. Be sure to foam roll your quads, calves and massage the arch of your foot before you begin and during as needed.

Latest Photos from the 2014 Escarpment Trail Run! Photos were taken throughout the course as Joe made his way to North Lake with the runners. Click here!

Latest Photos from the 2014 Escarpment Trail Run!
Photos were taken throughout the course as Joe made his way to North Lake with the runners. Click here!