Ben returns to the Breakneck Point Trail runs for the 2nd running of the event and walks away with another win in the marathon but not without a fight.
Help us kick off the Springtime Jamboree by joining us on May 14th, on the Suffern to Bear Mountain Trail!
When we started planning a spring break trip to California to visit some family and friends, I did what I usually do, stopped by Ultrasignup, looking for races in the area.
The course is a 5K "loop" with a short out-and back section just before the start/finish, repeated ten times.
The repetitive motion of running has a way of exposing every weakness and imbalance over time. Those impairments can quickly turn into an injury if not addressed. Some of the most common areas of injury in runners are the ankle & Achilles tendon.