I've proven in the past to be a bit of the suggestible type. Particularly where racing is concerned. And as more and more races start to look enticing, I've found it harder and harder to say no.
The repetitive motion of running has a way of exposing every weakness and imbalance over time. Those impairments can quickly turn into an injury if not addressed. Some of the most common areas of injury in runners are the ankle & Achilles tendon.
Date: Sunday, September 20th, 2015
Location: New Hampshire's White Mountain National Forest
Adventure: Kinsman Ridge FKT - 15 miles, 6,850 feet of elevation gain.