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What a View From the Top: The Lookout Mountain 50 Mile Race Report by Cole Crosby
What a special day. I had such a memorable experience at Lookout Mountain and hope to be back one day!
The 2015 Virgil Crest Ultras, 50 Miles, 50 Ways to Run, 50 Ways to Fight, 50 Ways to Feel Like A Champion by Cole Crosby
Instead of writing a lengthy recap of the race as there is too much to express, I plan on giving you the Sparknotes version: 50 Pathways to Success at the Virgil Crest Ultras that I have found in my race.
MPF RNR Team in Action! The North Face at Bear, Rock The Ridge 50, an FKT, a Jog and some Pizza...
It was a another big weekend of racing for the team with The North Face Endurance Challenge visiting the great trails of Bear Mountain & Harriman State Park of NY, as well as the Rock the Ridge 50 Mile Endurance Challenge.
A 50k Indoor Track World Record attempt by Cole Crosby!
This is the World Record Ultra-running extraordinaire, Michael Wardian set last year in December of 2014. The pace per mile equates to roughly 5:59/6 minutes a mile. To run the time, a runner must split 45.0 seconds every 200 meters for the allotted 250 laps required for a 50k (31.1) miles while not using pacers or switching directions of the track.