Episode 4: Devil's Path FKT with Michelle Merlis

Coach Elizabeth Azze has a great conversation with one of her strength & conditioning athletes, Michelle Merlis about her recent FKT attempt on the Devil’s Path. Located in the rugged mountains of the Catskill Mountains in New York, it is 22 miles long with 8,200 feet of climbing. The trail is full of ledges, rocks and roots within a thick canopy of trees. This is an extremely challenging trail.

 
 
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Episode 5: The Triple Crown of 200's with Joe Del Conte

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Episode 3: Powering Through the Pandemic with Miriam Weiskind